Crème solarire. Les imperfections cutanées provoquées par une exposure prolongée au soleil apparaissent principalement sur les mains. For protection, use a sun enriching cream in zinc, in the application of the matin and for a long time during the day you will leave souvenirs in the mains.
Biotin. A dose of 2,500 mcg is a supplement that can help you avoid the ongles plus cont. The biotine increases the production of kératine, essential aux ongles and aux cheveux. Consult a doctor ahead of time for a supplement.
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