One gentle, homemade remedy that can bring relief from coughing, sore throats, or bronchitis involves a banana-based drink that’s safe for both children and adults.
You’ll need:
- 2 ripe bananas
- 400 ml boiling water
- 2 tablespoons of sugar or honey (add honey only after the mixture has cooled)
Preparation:
Mash the bananas thoroughly, stir in the sugar, and pour the boiling water over the mixture. Let it sit for about 30 minutes. You can strain it if preferred. Serve 100 ml of the drink warm, four times a day.
This simple remedy can help ease cough symptoms within just a few days, providing comfort without harsh ingredients.
