Cardiac arrhythmias A potassium deficiency can disrupt the electrical activity of the heart and lead to cardiac arrhythmias.
6. Bone loss and numbness
A persistent deficiency can lead to bone loss and osteoporosis, as well as numbness due to nerve damage.
7.
Breathing difficulties Potassium deficiency is essential for muscle contraction and can cause breathing difficulties, especially in cases of kidney disease or eating disorders.
8. High blood pressure
A potassium deficiency can increase the risk of high blood pressure by promoting sodium and water retention.
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