Zucchini Noodle Stir-Fry – Low-Carb, High Flavor, Full Zen

Do’s and Don’ts

DO:

  • Use a spiralizer for those perfect zoodles (or buy pre-spiralized for an easy win).
  • Cook the zucchini noodles briefly to avoid sogginess—nobody likes limp zoodles.
  • Customize the veggies based on what you have—mushrooms, cabbage, or baby corn work too.

DON’T:

  • Overcook the zucchini noodles! They should be tender but still hold their noodle shape.
  • Skimp on the sauce—it’s the flavor backbone of the dish.
  • Forget to taste-test the sauce before adding it—it’s your chance to adjust sweetness, saltiness, or spice levels.

Optional Add-Ins and Variations:

  • Protein Power: Add tofu, shrimp, chicken, or scrambled eggs for extra oomph.
  • Noodle Swap: Try spaghetti squash or shirataki noodles for a twist.
  • Extra Crunch: Sprinkle toasted peanuts or cashews on top for a nutty finish.

Zucchini Noodle Stir-Fry is proof that healthy and delicious can coexist in harmony. It’s quick, colorful, and so satisfying you’ll forget it’s low-carb—unless you’re busy showing off your zoodles on Instagram.

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